Guided by Cloe Jackson
with the sacred sounds of Michelle Crozier
Where: Beach Blanket Babylon, Shoreditch
19-23 Bethnal Green Road, London E1 6LA
When: Thursday 12 April 7pm - 8.30pm
What: A Yoga class guided by Cloe that offers you a full spectrum practice to explore different postures and sequences in gentle, nourishing, restorative, dynamic and creative ways.
This is followed by live sound healing held by Michelle to give you the complete mind, body, soul experience. The music will be a creative mix of mantras, shamanic sounds and rich angelic tones.
Why: To strengthen, stretch, relax and let go of the stresses of everyday life that appear in your body on a physical, emotional and energetic level.
If you want to have some delicious food to complete your experience get a ticket for £30 to include a vegan beach bowl
BOOK YOUR SPACE HERE:
Spaces are limited, so please get in touch to reserve your place or click on the link above to make your payment.
Tickets are non refundable or transferable.
Bring: yoga mat, blanket, eye mask, and water.
To RSVP or for more information contact Cloe
Yoga: Each class will be different as it is created in the moment to serve your unique needs & help keep you rooted in the present.
Whether you need to ease tension from your shoulders, restore your energy levels or feel inspired and motivated…this is YOUR time to feel good about yourself.
The sequences unfold with a focus on inward satisfaction and outward expression.
These sessions create space within to really let you experience what is happening at your own pace, guiding you to awaken your senses, follow your impulses and to always choose what feels best for you in the moment.
This class is set to a variety of music genres that invite you to rhythmically explore the power and delights of your body.
Sound Healing: You will then be swept away on a Sound Healing experience as you dissolve back into the earth and let the rejuvenating sounds take you on a journey of deep expansion and sweet surrender. The vibrations and potency of music and vocals will take you deeper, into unexplored and forgotten spaces.
This music is medicine for the soul. It is music that moves you...to experience deep healing and authentic awakening.
This is a sanctuary for you to feel more human and connected to yourself and your life again!
From beginner to advanced yogi EVERYONE is welcome
Music Page: https://tinyurl.com/mcrozier